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Hours |
Mon - Fri 6 am — 4 pm
Sat - Sun 7 am — 4 pm |
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Address |
437 S. Highway 101, #501
Solana Beach, CA 92075
(In the Beachwalk Center
next to Pacific Coast Grill) |
#858-792-1553 |
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| Breakfast
Specials
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| Bagel
– plain or toasted
dry |
$1.75 |
Bagel
Plus - Add cream
cheese (regular or low fat), hummus, peanut butter,
butter or strawberry jelly |
2.50 |
Red,
White & Bagel
– cream cheese and tomato slices, red onion,
cucumber and lemon pepper, served open-faced |
3.75 |
Red,
White & Bagel Deluxe –
Add turkey, ham, bacon, chicken breast or avocado |
4.95 |
BAT
- Toasted bagel
with Bacon, Avocado and Tomato |
4.95 |
Breakfast
Burrito –
2 scrambled eggs, your choice of cheese, tomato,
red onion, bell pepper, spinach, salsa OR hot sauce |
4.95 |
Egg
Bagel –
2 scrambled eggs, your choice of cheese, tomato,
red onion, bell pepper, spinach, salsa and hot sauce |
4.95 |
Light
ONE – Toasted
English muffin, ONE scrambled egg, ONE slice of
cheese, ONE slice of ham, ONE slice
of tomato |
4.50 |
Omelet
Breakfast
– 2 scrambled eggs,
your choice of cheese, tomato, red onion, bell pepper,
spinach, salsa and hot sauce |
4.75 |
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Add turkey, ham, bacon, chicken breast or avocado |
1.50 |
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Add an extra egg |
.95
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| Lox
& Bagel –
2 pieces of smoked salmon, toasted bagel of your
choice, capers, sliced tomato and onion |
6.95
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Yogurt
N’ Fruit Parfait –
Lowfat vanilla yogurt, lowfat granola and seasonal
fresh fruit layered in a
12 oz. cup |
3.75 |
Hot
Oatmeal Regular
(Raisins and brown sugar) |
3.25 |
Hot
Oatmeal N’ Fruit
(fresh fruit) |
3.95 |
Power
Oatmeal
with Vanilla Protein powder or Bananas & Peanut
Butter |
3.95 |
Pastries,
Danish, Cinnamon Rolls, Breads and Muffins
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2.50 |
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| Lunch
Specialties
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Carb-Buster
– 2 Mesquite
roasted chicken breasts diced with spinach, tomato,
onion, cheese and lowfat Italian dressing. Served
hot as a casserole (NOT A SANDWICH) |
$6.75 |
Garden
Salad with Chopped Chicken –
Romaine lettuce or spinach with tomatoes, carrots,
bell pepper and cucumber |
6.50 |
Teriyaki Chicken Bowl
–
Grilled Chicken Breast over rice with veggies and teriyaki sauce |
5.50 |
| Chicken Breast
& Cheese Sandwich |
6.50 |
Ham
& Cheese Sandwich |
6.50 |
| Turkey & Cheese Sandwich
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6.50 |
| BLT Sandwich
– Bacon, lettuce
and tomato only |
6.50 |
Hummus, Veggie & Avocado Wrap
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6.50 |
| Tuna Salad Sandwich
– Albacore Tuna w/chopped
celery, carrots, pickle & green onion mixed
with mustard and pepper. Mayo on the side. |
6.50 |
Soup & Half Sandwich
Combo –
Either a plain grilled cheese sandwich or ½
of regular sandwich (on bread only) |
6.95 |
Loaded Grilled Cheese
Sandwich –
Our regular grilled cheese sandwich with turkey,
ham, chicken breast, bacon or avocado plus tomato
slices and red onion |
6.25 |
Grilled Cheese Sandwich
– Two slices of Swiss
Cheese and two slices of American Cheese grilled
on Milton’s multigrain bread (Add tomato slices
or red onion for no charge) |
4.75 |
Soup of the Day
– Seasonal |
4.25 |
For Kids ––
Peanut butter and strawberry jelly or cheese quesadilla |
4.00 |
Snack Cups
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Lowfat Cottage Cheese &
Fruit, Fruit Cup, OR Protein Snack (hard boiled
egg, cheese & almonds) |
3.50 |
Add turkey, ham, chicken,
bacon, avocado or cheese
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1.50 |
Our basic
sandwich comes with lettuce or spinach, tomato,
and cucumber, with your choice of chips or fruit. Mayo and mustard are served on the
side. Bread choices include: Milton’s
Multigrain Bread, Flour or Sundried Tomato Tortilla,
Sourdough or Whole Wheat English Muffin, Croissant
or Bagel With your choice of: American,
Cheddar, Swiss or Pepperjack cheese |
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